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Thread: Running For Beginners
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Old 26th April 2007, 00:16   #21 (permalink)
suzynam
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Re: Running For Beginners
Quote:
Originally Posted by kenkannif
Run on sand...low impact and less likely to fuck your back etc. up (if it ain't already).
dude, running on sand as a beginner will really kick your ass (well, your calves really) and it's much harder.
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