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Re: Running For Beginners
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Originally Posted by kenkannif
Swimming is good 'cos it's cardiovascular or something (exercises everything...right Arnold?). Ain't biking also good???
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t'is correct and its easy on the limbs seeing its difficult to fall out of a pool
as for cycling, don't do it! foogs yer ITB right up!
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if i didnt have a sad receding hairline, i'd be real hansum like
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oh and im not married to a thai-chinese bird, does that mean im down on the social strata?
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