Ajarn Forum - Living and Teaching In Thailand - View Single Post - Stopped smoking .... so easy !?
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Old 17th July 2007, 09:26   #16 (permalink)
Capricious
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Re: Stopped smoking .... so easy !?

Congrats! Personally, I have found cold turket the best method. Other methods like the patch, gum, inhaler, etc... stop you from smoking but you still have an expensive nicotine addiction. Really it just comes down to the mental fortitude to just not smoke. I have smoked in years, and there are definately still those times where I get urges in certain situations. Then I just think back to the quitting rollercoaster and say fuck it.
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