Ajarn Forum - Living and Teaching In Thailand - View Single Post

phuketbound · 12th November 2007, 12:23

Do any of you guys/girls have any weight training exercises that you like, or are working for you? I'm trying to change my gym routine around. I saw a guy doing dead lifts the other day, and they could be worth adding.

Thanks

12th November 2007, 12:23	#52 (permalink)
phuketbound phuketbound is full of .... Senior Member Join Date: Apr 2006 Location: Seoul, Korea Posts: 6,609 vCash: 450 Blog Entries: 1 Rep Power: 1807	Re: Pumpin Iron Do any of you guys/girls have any weight training exercises that you like, or are working for you? I'm trying to change my gym routine around. I saw a guy doing dead lifts the other day, and they could be worth adding. Thanks __________________ "Success is a journey, not a destination." ~Ben Sweetland