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Thread: I want to lose 7 to 8 kg within 3 months; what should I do?

  1. #46
    Senior Member Array Jellybean's Avatar
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    Re: I want to lose 7 to 8 kg within 3 months; what should I do?

    Quote Originally Posted by Galina View Post
    Dear Jellybean, I meant what I said. They eat too much bad food, hence, their "waist disposal" system gets clogged with toxins and other stuff. This leads to incomplete digestion and absorption of minerals, vitamins and other goodies from new food. Actually, there are many reasons for being overweight.
    Hocus pocus!

    There are more excuses for being overweight than reasons for it.

    I just love how overweight people are experts in dietary matters and are still overweight.

  2. #47
    Established User Array Galina's Avatar
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    Re: I want to lose 7 to 8 kg within 3 months; what should I do?

    Quote Originally Posted by Jellybean View Post
    Hocus pocus!

    There are more excuses for being overweight than reasons for it.

    I just love how overweight people are experts in dietary matters and are still overweight.

  3. #48
    Senior Member Array buddahas's Avatar
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    Re: I want to lose 7 to 8 kg within 3 months; what should I do?

    Quote Originally Posted by Jellybean View Post
    Hocus pocus!

    There are more excuses for being overweight than reasons for it.

    I just love how overweight people are experts in dietary matters and are still overweight.
    Oh really?

    Then how cum I eat like a pig, partake in daily indulgence of processed sugar by means of Fanta and Iced tea. I eat at McDonald's twice a week and have some kind of chocolate bar at least once day.... yet.... I AM NOT FAT!!!!

    Guess what? The excuses are real. Be lucky that you don't have slow metabolism.

    I am not saying I am very healthy, but I am not fat. Ido know some fat people that excercise daily and are ten times healthier than me. They are stuck with their body type, you ignorant fool. Why don't you shit on them some more and make them feel really useless????

  4. #49
    stāj wən pro·gen·i·tor Array IsaanAlex's Avatar
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    Re: I want to lose 7 to 8 kg within 3 months; what should I do?

    ^

    I think it really is a bit of both to be fair; nutrition and genetics both surely play a part...



    IA
    Healing circle around 8' ish?

  5. #50
    Lover of Wine Array Ice Maiden's Avatar
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    Re: I want to lose 7 to 8 kg within 3 months; what should I do?

    ^
    Hello stranger, how are you?
    Something happens and I'm head over heels
    I never find out till I'm head over heels
    Something happens and I'm head over heels
    Ah don't take my heart
    Don't break my heart
    Don't throw it away

  6. #51
    stāj wən pro·gen·i·tor Array IsaanAlex's Avatar
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    Re: I want to lose 7 to 8 kg within 3 months; what should I do?

    ^
    Me?

  7. #52
    Senior Member Array buddahas's Avatar
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    Re: I want to lose 7 to 8 kg within 3 months; what should I do?

    Quote Originally Posted by IsaanAlex View Post
    ^

    I think it really is a bit of both to be fair; nutrition and genetics both surely play a part...



    IA
    Of course it is a bit of both!!!

  8. #53
    Lover of Wine Array Ice Maiden's Avatar
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    Re: I want to lose 7 to 8 kg within 3 months; what should I do?

    Jellybean.

  9. #54
    stāj wən pro·gen·i·tor Array IsaanAlex's Avatar
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    Re: I want to lose 7 to 8 kg within 3 months; what should I do?

    ^
    bitch.

  10. #55
    Remember Array kikiat's Avatar
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    Re: I want to lose 7 to 8 kg within 3 months; what should I do?

    give the kilos to me (but not in fat, muscle please) I'm looking to gain 10-15 kilos, possibly 20.
    Sometimes my mind wanders, sometimes it leaves completely
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  11. #56
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    Re: I want to lose 7 to 8 kg within 3 months; what should I do?

    Quote Originally Posted by kikiat View Post
    I'm looking to gain 10-15 kilos, possibly 20.
    Try googling Lee Labrada mate, lots of useful info on his site.
    Daniel Bedingfield claimed that his new album is what it would sound like if Sting, Stevie Wonder and Micheal Jackson were in a basement together - I haven't got the album so I'll have to imagine the sound of a blind bloke and a Geordie kicking the shit out of a pedophile.

  12. #57
    Remember Array kikiat's Avatar
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    Re: I want to lose 7 to 8 kg within 3 months; what should I do?


    I'll bet ya he didn't stick to his diet, there is only a certain size one can get the honest way, I don't think that that is it, that's a few sizes over.

    thanks for the tip anyway I'll have a look.

  13. #58
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    Re: I want to lose 7 to 8 kg within 3 months; what should I do?

    He's only about 5ft 2 I think but he does have some great stuff on there, have a look at the lean body challenge.

  14. #59
    Senior Member Array Jellybean's Avatar
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    Re: I want to lose 7 to 8 kg within 3 months; what should I do?

    Quote Originally Posted by buddahas View Post
    Then how cum I eat like a pig, partake in daily indulgence of processed sugar by means of Fanta and Iced tea. I eat at McDonald's twice a week and have some kind of chocolate bar at least once day.... yet.... I AM NOT FAT!!!!
    I would have probably the same amount of carbohydrates, fat and sugar as you, but you have said it all. You have one chocolate bar a day, eat at McDonalds twice a week, have sugar in your iced coffee, that is nothing out of the ordinary.

    Do you have to make a pact with yourself to only eat ice cream at weekends?

    Obesity is caused by eating too much of the wrong foods. The quantities you have mentioned are not too much.

    Slow metabolism, sluggish colon, big boned, toxins in your body is all crap (pardon the pun).

    Have peoples metabolism become slower over the last couple of decades? Why is obesity increasing as it is?

    Surely if it was some kind of congenital disorder of slow metabolism, the number of obese people should be relatively the same as it was fifty years ago.

    It isn't, nor anywhere like it!

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    Re: I want to lose 7 to 8 kg within 3 months; what should I do?

    Quote Originally Posted by Jellybean View Post
    Obesity is caused by eating too much of the wrong foods
    Or in my case too much of the wrong drinks



    Quote Originally Posted by Jellybean View Post
    Have peoples metabolism become slower over the last couple of decades? Why is obesity increasing as it is?
    People have just got lazier, things are much easier now than they were in ancient times. I think less and less people are enjoying sports, I loved sports when I was younger but now I can't find rugby teams etc here. I generally spend my time in the gym at my place but it doesn't have the fun of being there with mates.

    Luckily I have a good sized pool n I like swimming, so thats what I keep doing

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