Does any one have a weights bench and/or dumb bells for sale?
If not, does anyone know a good place for me to find them?
why not buy new
this guy is good
GymWare Limited: On-Line Catalog
he delivers too and a bit cheaper than the shops
Serial Wolf Bagger
I have a machine that can do numerous things such as lat pull downs, chest press, leg curls, etc. It has a retractable bench which can be used for bench press and other things. I'm not sure if I want to get rid of it yet, but the fact is I'm a member of a big gym now, so I don't really need it.
Benperkins, yes I have, one long bar , 2 short bars for curls etc with weights 4 x 5kgs 4 x 2.5 kgs 4 x 1.25
also two dumbells with fixed weights weighing 26 pound each.
F.A. Rang where did you get your multi gym from.
My next door neighbours have challenged me to a water fight , so I am just writing this while I am waiting for the kettle to boil .
I got it from The Mall. It cost about 19,000 baht several years ago, but now I think the price has gone up. I had another one a few years earlier that was only 10,000, but those ones have about doubled in price now I believe. Personally I think it's better for most people to go to a professional gym, though if you live a long way from town a multi-gym is handy. At the moment I have a house, so I have space to keep my machine, but one day I may move into an apartment and therefore get rid of it.
not much you cant do with dumbebells, a barbell and a bench
oh and a bit of reading
and very little storage required
I would like to have at least a lat pull-down exercise or chin-up bar in addition to a bench and free weights. My machine has lat pull-downs, but not a chin-up bar. My older machine had both, but it was a bit crappy.