Thread: yoga and meditation in chiang mai

i've done online searches and found tons of yoga places in chiang mai... anyone have any good experiences/recommendations for places to try out?

similarly, i've found a few free meditation classes at wats (just arrived here so i haven't been to any yet) but am wondering if anyone has tried out any that they enjoyed.

thanks :D

Hi Hilary,

A good yoga studio is Namo. Nice atmosphere, supportive instructors and reasonable prices.
http://www.namochiangmai.com/

Wild Rose also has yoga, a herbed sauna, kirtans and special programs each month. A little tricky to find, but inside the moat. Map is on the website.
http://www.wildrosesauna.com/

There are meditation retreats at Doi Suthep or if you are new to Vipassana, you can go to the weekend retreat at Wat Suan Dok. For longer courses, there are many, but I can recommend Goenka Vipassana for the 10 day silent retreat.
http://www.fivethousandyears.org/new/faq.html
http://www.monkchat.net/?name=workshop
http://www.dhamma.org/

Welcome to Chiang Mai.

wow thanks so much for all this info... have heard of a few of these places and am excited to check them out

thanks again!