Page 1 of 2 12 LastLast
Results 1 to 15 of 20

Thread: Cycling plus running

  1. #1
    New Member Array
    Join Date
    Apr 2011
    Posts
    3
    Thanks
    0
    Thanked 0 Times in 0 Posts


    Rep Power
    0

    Cycling plus running

    I am performing two exercise these days that are:
    1-Cycling
    2-Running
    Both plays a vital role to maintain my health....

  2. #2
    poltroon and blagard Array reinvented's Avatar
    Join Date
    Nov 2004
    Location
    All too near Nana
    Posts
    5,518
    Thanks
    0
    Thanked 15 Times in 14 Posts


    Rep Power
    9024
    move metal
    Serial Wolf Bagger

  3. #3
    New Member Array
    Join Date
    Apr 2011
    Location
    USA
    Posts
    9
    Thanks
    0
    Thanked 0 Times in 0 Posts


    Rep Power
    0
    Running is the best exercises because it helps you burn the calories.
    Just in 30 minutes a person can easily burn 300 calories.
    Bicycling of 30 minutes can burn 400 to 500 calories.

  4. #4
    New Member Array
    Join Date
    May 2011
    Posts
    1
    Thanks
    0
    Thanked 0 Times in 0 Posts


    Rep Power
    0
    Hey,I also prefer to do running exercise daily ..but sometimes i go for swimming..I completely agree running is really helpful to keep body fit and control the body weight.It burn more amount of calories.
    great..Keep it up!!

  5. #5
    Regular User Array marcusb's Avatar
    Join Date
    Nov 2009
    Posts
    543
    Thanks
    297
    Thanked 56 Times in 45 Posts


    Rep Power
    9312
    Is this a infomercial?

  6. #6
    Established User Array baldheadslick's Avatar
    Join Date
    Jul 2011
    Posts
    252
    Thanks
    10
    Thanked 0 Times in 0 Posts


    Rep Power
    1649
    There's some 'creative' grammar on this thread. I guess exercise can't fix everything!!
    Not the most scinitillating signature you'll ever read...

  7. #7
    New Member Array
    Join Date
    Jul 2011
    Location
    Los Angeles, California, USA
    Posts
    1
    Thanks
    0
    Thanked 0 Times in 0 Posts


    Rep Power
    0
    Running and cycling are good exercises but the best exercise is walking and swimming. In swimming, all parts of your body moved or functioned.

  8. #8
    Established User Array baldheadslick's Avatar
    Join Date
    Jul 2011
    Posts
    252
    Thanks
    10
    Thanked 0 Times in 0 Posts


    Rep Power
    1649
    I'm a heavy lad (95kg) so I've stopped running - was getting back twinges. I'll prolly have a 90 minute walk in a short moment, and may hop on the bike in my condo's fitness for 20-30 mins later. I won't get the same wicked high I get from running, but it's healthier on my knees and back I figure.

    In any case I think that for me some kind of exercise (be it walking, cycling, running, playing tennis, football or badminton) is essential or my mental well-being as much as anything else.

    Anyone exercising / playing saaaaaaaport today - have fun
    Last edited by baldheadslick; 22nd July 2011 at 09:36.

  9. #9
    Boss Shaggers Club Array 8ball's Avatar
    Join Date
    Feb 2006
    Location
    Bangkok
    Posts
    11,133
    Thanks
    1
    Thanked 251 Times in 180 Posts


    Rep Power
    32347
    Quote Originally Posted by baldheadslick View Post

    There's some 'creative' grammar on this thread

    Notarf ther is innit

    non-natty speakers n trolls

    deadwood,,
    I-never-dun-a-ting-rong-in-me-life-m8

  10. #10
    Senior Member Array
    Join Date
    Nov 2004
    Location
    Dubai
    Posts
    24,475
    Thanks
    656
    Thanked 157 Times in 133 Posts


    Rep Power
    26685
    The one hit wonder fitness thread.

  11. #11
    Senior Member Array
    Join Date
    Nov 2004
    Location
    Melbourne
    Posts
    4,067
    Thanks
    7
    Thanked 56 Times in 44 Posts


    Rep Power
    21403
    swimming is also low impact. So you're less prone to injuries after a long period of not exercising.
    Papa was a rodeo - Mama was a rock'n'roll band
    I could play guitar and rope a steer before I learned to stand

  12. #12
    Regular User Array yobbo's Avatar
    Join Date
    Nov 2004
    Location
    lost in the rain
    Posts
    565
    Thanks
    0
    Thanked 8 Times in 6 Posts


    Rep Power
    1895
    I very like to play air guitar. For fitness and peaceful neighbourhood it can help you to wonderful

  13. #13
    A fine mess Array Fleabag's Avatar
    Join Date
    Mar 2011
    Location
    Off the lead
    Posts
    1,669
    Thanks
    131
    Thanked 165 Times in 91 Posts


    Rep Power
    23019
    I want to play too

    I like very to walk. It make me health because running and bad for joint. I don't go swim its' very good. I like bikes is apples.

  14. #14
    Established User Array baldheadslick's Avatar
    Join Date
    Jul 2011
    Posts
    252
    Thanks
    10
    Thanked 0 Times in 0 Posts


    Rep Power
    1649
    I was gonna go for a long walk today but that never happened. Did manage a couple of hours of hard shagging though. That must've burnt a few calories, and was more fun than the walk would've been. Viva la sexercise

    ---Update---

    Translation - no walking longtime but have loving longtime too mutt

  15. #15
    Senior Member Array
    Join Date
    Nov 2004
    Location
    Melbourne
    Posts
    4,067
    Thanks
    7
    Thanked 56 Times in 44 Posts


    Rep Power
    21403
    The other great thing about sexercise is that you have a reason to do it. I mean take running, where the feck are you going in such a hurry?

Similar Threads

  1. Cycling. What do I need?
    By Dude in forum Health and Fitness In Thailand
    Replies: 19
    Last Post: 21st April 2010, 15:55
  2. My year of cycling
    By hippo in forum Health and Fitness In Thailand
    Replies: 5
    Last Post: 31st December 2009, 19:36
  3. Cycling in Thailand
    By toong tao daeng in forum Health and Fitness In Thailand
    Replies: 25
    Last Post: 5th February 2008, 21:17

Tags for this Thread

Bookmarks

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •